Nalamudan Vaazha S01E19 Meditation And Kashayam Full Episode

Watch Nalamudan Vaazha Season 1 Episode 19. The show was broadcast on February 6, 2017 on the star vijay channel. Swamigal gives reasons to students to take up meditation, and also explains the ways Dhyana Yoga can be beneficial for the body as well as the mind. Then the Dr. Arun illustrates how to create Korai Kizhangu Kashayam. You can watch the entire episode exclusively online through Hotstar.